From my yellow notebook  8


Would I use the word "too" too often ...?




To receive criticism has long been for me as if I was attacked by a predator.




When I address to people, I sometimes have a guilty tone.




When I’m going to be ready to take another step, I will. Meanwhile, I observe and learn.

In big periods of stress instead of accelerating I slowed my pace to get a larger inner calm.




To receive criticism can trigger in me a painful inner fire; to learn little by little to become a firefighter.




Anchoring from within; accept that life is a perpetual change.




Each risk I take enlarges my protective bubble.




To receive criticism is sometimes an opportunity to change and improve myself.




I often have this urge to push myself to the limit.




Be able to manage to transform received negative gestures in experienced positive gestures.




When I'm frustrated, I lose a lot of energy.




My negative emotions are part of my life.




There’s in my life “mysteries” I’ll never be able to explain ...




Be able to manage to use the energy of my negative emotions to propel me forward.




To learn to be better, not to be perfect.

From my yellow notebook

Dissociate the first effort, which I need to do to begin something, with the vision I have on the result.

Pull off the "excess baggage" in my head by acting out.

Thank Life, there’s a “deadline” before my thoughts become a reality! I have time thus to revalue my thoughts and to change, modify, adapt them if needed.

When I drove around at night, the headlights of my car only lit a hundred feet in front of me and another hundred feet and another hundred feet, etc.

It looks like my life …

Don’t think about "how," but to live, to be.

To work like I’m playing.